{"id":99,"date":"2023-02-27T03:43:07","date_gmt":"2023-02-26T21:43:07","guid":{"rendered":"https:\/\/jillgarrettyoga.com\/home\/"},"modified":"2023-08-03T10:00:40","modified_gmt":"2023-08-03T15:00:40","slug":"home","status":"publish","type":"page","link":"https:\/\/jillgarrettyoga.com\/","title":{"rendered":"Home"},"content":{"rendered":"
Workplace YogaCultivate Happier, Healthier EmployeesResearch shows that yoga and meditation benefit our mental health. It is an excellent way to reduce stress, lower anxiety, increase focus, increase self-worth, and self- confidence. Yoga classes at work can be an invaluable health benefit that helps increase productivity and manage office stress. We provide top-quality yoga and wellness services for your valued employees. … <\/p>\n